MEN In MOTION

21 March 2026 – Spring Equinox.
A morning for gay and queer men to move, breathe, and land back in themselves – together.

Led by Henry McMillan, we’ll spend a couple of solid hours on the mat. Nothing fancy. Just good movement, clear intention, and that feeling you get when your body finally catches up with your head.
Afterwards, we hang out.
Breakfast around the table. Easy conversations. Time in and out of the sauna. No rush. No pressure.
Start the NEW Summer season in your body, not your head.

MEET YOUR INSTRUCTOR – Henry McMillan

Henry has been teaching yoga for nearly 15 years. After selling his Los Angeles yoga studio in 2016, he moved to Amsterdam where he built a thriving yoga business, teaching at studios across the city and hosting retreats in Mexico and Spain. Known for his playful, challenging and unique flows with impeccable playlists, his classes are designed to be a fully immersive experience.

“Expect to laugh, sweat and maybe discover muscles you didn’t even know you had”

Whether you are a seasoned yogi, or stepping onto the mat for the first time, Henry has a way of meeting each participant where they are on their yoga journey (and then pushing them just a little further) so that each person leaves feeling growth and expansion, not just in their yoga practice, but also their lives.

WHAT’S INCLUDED

Yoga, coffee, tea, continental breakfast, sauna, connection

“A lot of men think yoga isn’t for them, but once they experience a flow tailored to their bodies, they see how powerful it can be.”

– HENRY MCMILLAN

2025 Season

“I craft my sessions to balance strength and stretch, because yoga for men isn’t just about increasing flexibility, it’s about connecting to your body, letting go of ego, and having a great time.”

– HENRY MCMILLAN

PRICING

Your ticket includes yoga, coffee, tea, continental breakfast, sauna and connection.

Investment – €59

Bring a Buddy  – €50 each