henry mcmillan

southern crete flow – 5 nights | yoga, nature & wild coast journey 

Wake up to the sounds of the Libyan Sea, spend your days moving, hiking, swimming, and exploring remote beaches, and end your nights with long-table dinners, local wine, and sunsets that stretch forever. This is Crete, Under The Sun.

WHY CRETE?

Tucked along the island’s southern edge, far from the crowds, this is the part of Crete few tourists reach. Think: dramatic cliffside trails, tiny fishing villages, and boat-only beaches where time stands still. You’ll walk coastal paths, swim in freshwater coves, feast on Cretan food, and stay in two unforgettable locations — from a design-filled boutique hotel to a barefoot taverna built into the rockface.

THE SUN SHINES EVERY DAY!

October is one of the most magical months to visit Crete

☀️ Warm, golden days and mild evenings (avg. 24–28°C)
• Calm, swimmable sea
• Harvest season: figs, olives, wine
• Perfect weather for hiking, sunset dinners, and sea swims

your host – Henry McMillan

Yoga instructor & Purveyor of Good Energy

Henry has been teaching yoga for over 15 years. After selling his Los Angeles studio in 2016, he moved to Amsterdam, where he built a thriving teaching schedule across the city and began hosting retreats in Mexico and Spain. He’s known for playful, challenging, music-fuelled classes that balance intelligent sequencing with humour and heart -expect to laugh, sweat, and maybe discover muscles you didn’t know you had.

This will be Henry’s third Under the Sun retreat. In Crete he’ll lead energising morning flows (think power/vinyasa with smart progressions), and slower evening practices that blend mobility, stretch, breathwork and deep rest. Classes are layered for all levels and all bodies—clear options, supportive cues, and a welcoming, come-as-you-are vibe. The result is an immersive, full-body experience that meets you where you are and leaves you brighter than you arrived.

what’s included?

5 Nights quality Accommodation:
• 2 nights at Ammos Hotel, Chania
• 3  nights at Old Phoenix, Loutra
• 10 group yoga sessions (morning + evening practices daily)
• Daily breakfast
• 2 group dinners (welcome & farewell)
• Guided day trips to Balos with picnic lunch
• Optional excursion to Elafonissi Beach
• All ferry and ground transfers
• Curated hosting & yoga facilitation

2025 Season

Why This Flow?
Because contrast is healing. Because design and wildness belong in the same week. Because you need both: the comfort and the cliffside. The softness and the salt.

PRICING

Room rates include 5 Breakfasts, 2 dinners  & 10 yoga sessions.

Single Occupancy
Ideal for solo travelers requiring maximum privacy.
SINGLE BED with your own dedicated bathroom.
€1550 per person

Double Occupancy En-suite
SUPER KING BED OR TWINS with your own en-suite bathroom.
€1150 per person